Fitness · Tour Physio & Performance

A better swing starts with a stronger body.

Golf performance training inside Vanguard, led by our official performance partner, Tour Physio & Performance. Small groups of five or fewer, every program built from your own assessment.

Golf performance training at Vanguard
Now enrolling · Starts the week of Nov 2

Junior & high school small groups are open.

Tour Physio & Performance is launching golf performance group training right here at Vanguard. Our first junior and high school groups (ages 12 and up) are filling now, and opening group times are limited. More times, including adult groups, arrive after Thanksgiving.

  • Junior and high school golfers ages 12 and up who want to hit it farther, get stronger, and build confidence
  • Players working toward a high school team, junior tournaments, or college golf
  • Golfers who want a fully personalized program built around their body rather than a generic workout
  • Players who want to stay healthy and pain-free through a long season
Book your assessment →
Member offer · 50% off

Start with an assessment.

Every athlete starts with a Golf Performance Assessment so the program can be built around their goals and their body. Vanguard members receive 50% off, and members who commit to the 12-week program have the assessment fee credited toward their training package.

55 min

Foundational Golf Assessment

$99 $199
  • New Vanguard members, within 45 days of joining the club
Book now →
About 2 hrs

Complete Performance Assessment

$149 $299
  • All Vanguard members, ongoing. Includes TrackMan data and swing video review
Book now →
Small group training

Pick your pace.

Pick your weekly frequency. Training packages are billed every 4 weeks, and the 12-week commitment saves up to $60 per month. A re-assessment is included every 12 weeks when you train two or more times per week.

FrequencyNo commitment12-week+
Up to 1× per week
4 sessions per 4 weeks
$240$180
Up to 2× per week
8 sessions per 4 weeks
$380$340
Up to 3× per week
12 sessions per 4 weeks
$460$420

Billed every 4 weeks. Prices shown per 4-week package.

Ages 8–12

Junior Movers (ages 8–12)

A play-based athletic development group. No assessment required and no commitment.

  • Drop-in $50
  • 4 sessions $160
  • 12 sessions $400
Schedule

Opening group times.

Sessions begin the week of November 2. Each high school group is capped at 5 athletes and runs 60 minutes.

Private training

1-on-1 training

Private sessions scheduled around your needs and coach availability.

Opening schedule · From Nov 2
Monday4:00 PMH.S. / Junior Group (12+)
Tuesday6:00 PMH.S. / Junior Group (12+)
Wednesday4:00 PMH.S. / Junior Group (12+)
Wednesday5:00 PMJunior Movers (ages 8–12) · more times coming soon
Thursday6:00 PMH.S. / Junior Group (12+)
Starting in December
Saturday8:00 AMAdult Small Group
Saturday9:00 AMH.S. / Collegiate Small Group (ages 12+)
WeekdaysTBAAdditional Adult Small Group classes
How to get started · Ages 12+

Three steps to your first session.

01

Book your discounted assessment

Reserve your Golf Performance Assessment through the Vanguard app. Every athlete starts here so the program fits their goals and their body.

02

Commit to 12 weeks

Sign up for the 12-week program and your assessment fee is applied toward your training package.

03

Choose your training days

Pick the group days and times that work for you and start the week of November 2.

Book your assessment →
Quick FAQs

Good to know.

Pricing, assessment details, the full schedule, and more are on the Tour Physio Vanguard page.

Book a discovery call with Joe →
Do I have to commit to Monday/Wednesday or Tuesday/Thursday?

No. Most athletes do best training 2 to 3 times per week, and you can choose whichever group days and times work for you on a week-by-week basis.

What about holidays or tournament travel?

No problem. If you need to pause your training package for holiday or golf travel, just let Tour Physio know in advance. They want you to get full use of every session you've paid for.

Will more group times be added?

Yes. As the program grows through the fall, Tour Physio plans to open several more group times and options, including adult groups after Thanksgiving.

I have more questions. Who do I talk to?

Book a quick discovery call with Joe, Tour Physio & Performance's office manager.